E656: The Truth About Split Stance Training

RX'D RADIO by Dr Jordan Shallow DC, Dr Jordan Jiunta DC

Jul 8, 202601:23:12Health

Shallow and Jiunta break down why split stance movements are not the same as unilateral training. They cover B-stance RDLs, Bulgarian split squats, exercise selection, load management and more. Join the PSL1 Waitlist For...

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