E657: Grip 101: You're Holding the Weight Wrong

RX'D RADIO by Dr Jordan Shallow DC, Dr Jordan Jiunta DC

Jul 15, 202643:20Health

Shallow and Jiunta break down how your grip affects far more than your ability to hold onto a weight. They cover hand pressure, shoulder rotation, exercise execution, lifting straps, pressing/pulling and more. PSL1 Regis...

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