Health

E657: Grip 101: You're Holding the Weight Wrong

RX'D RADIO by Dr Jordan Shallow DC, Dr Jordan Jiunta DC

Jul 15, 202643:20Health

Shallow and Jiunta break down how your grip affects far more than your ability to hold onto a weight. They cover hand pressure, shoulder rotation, exercise execution, lifting straps, pressing/pulling and more. PSL1 Regis...

About This Episode

E657: Grip 101: You're Holding the Weight Wrong is an episode from RX'D RADIO by Dr Jordan Shallow DC, Dr Jordan Jiunta DC. Shallow and Jiunta break down how your grip affects far more than your ability to hold onto a weight. They cover han...

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Episode Details

Published Jul 15, 2026, 43:20 long, audio available.

E657: Grip 101: You're Holding the Weight Wrong

About This Episode

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