Sports & Recreation

311. How to Stay Fast (and Fired Up) as you go through different life phases

Run4PRs by Run4PRs

Dec 27, 202500:37:37Sports & Recreation

for a free week of training Think you’re too old to chase a PR? Think again. The biggest barrier to performance isn’t your age—it’s your mindset. In this episode, we’re busting the myths about aging and running performan...

About This Episode

311. How to Stay Fast (and Fired Up) as you go through different life phases is an episode from Run4PRs by Run4PRs. for a free week of training Think you’re too old to chase a PR? Think again. The biggest barrier to performance isn’t your a...

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Published Dec 27, 2025, 00:37:37 long, audio available.

311. How to Stay Fast (and Fired Up) as you go through different life phases

About This Episode

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