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When to Wear Racing Flats in Training

Run to the Top Extra Kick Podcast | Answers to Your Running Questions by Jeff Gaudette

Apr 27, 202107:00Health

While racing flats can help you feel light on your feet and make it easier to hit your splits in a workout, wearing them too often can lead to chronic soreness and even injury. So how do you get the most out of your work...

About This Episode

When to Wear Racing Flats in Training is an episode from Run to the Top Extra Kick Podcast | Answers to Your Running Questions by Jeff Gaudette. While racing flats can help you feel light on your feet and make it easier to hit your splits i...

Podcast

This episode belongs to Run to the Top Extra Kick Podcast | Answers to Your Running Questions.

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Episode Details

Published Apr 27, 2021, 07:00 long, audio available.

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Questions About This Episode

What is When to Wear Racing Flats in Training about?

While racing flats can help you feel light on your feet and make it easier to hit your splits in a workout, wearing them too often can lead to chronic soreness and even injury. So how do you get the most out of your workouts without risking injury? Coach Dylan explains in today's Extra Kick podcast!

Where can I listen to When to Wear Racing Flats in Training?

You can listen to When to Wear Racing Flats in Training online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is When to Wear Racing Flats in Training from?

When to Wear Racing Flats in Training is an episode from Run to the Top Extra Kick Podcast | Answers to Your Running Questions by Jeff Gaudette.

How long is this episode?

This episode is 07:00 long.

When was this episode published?

This episode was published on Apr 27, 2021.

Can I save When to Wear Racing Flats in Training for later?

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Are there related episodes from Run to the Top Extra Kick Podcast | Answers to Your Running Questions?

Yes. This page shows related episodes from Run to the Top Extra Kick Podcast | Answers to Your Running Questions when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to When to Wear Racing Flats in Training?

You can listen to When to Wear Racing Flats in Training on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

When to Wear Racing Flats in Training is from Run to the Top Extra Kick Podcast | Answers to Your Running Questions by Jeff Gaudette.

What are the episode details?

Published Apr 27, 2021 and 07:00 long