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Ep. 216 - Can Greater Flexibility Cause Injuries?
Is greater flexibility good for running? Or can it actually increase your susceptibility to injuries? Coach Dylan explains in today's Extra Kick!
About This Episode
Ep. 216 - Can Greater Flexibility Cause Injuries? is an episode from Run to the Top Extra Kick Podcast | Answers to Your Running Questions by Jeff Gaudette. Is greater flexibility good for running? Or can it actually increase your susceptib...
Podcast
This episode belongs to Run to the Top Extra Kick Podcast | Answers to Your Running Questions.
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Episode Details
Published May 10, 2021, 12:20 long, audio available.
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