
What's Up With the Extra Kick?
May 17, 2021 - 03:02
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Chances are you lead a busy life, and finding the time to fit in strength training can be difficult. On today's Extra Kick, Coach Laura shares her advice on the best strength training to do on a busy schedule.
Strength Training for a Busy Schedule is an episode from Run to the Top Extra Kick Podcast | Answers to Your Running Questions by Jeff Gaudette. Chances are you lead a busy life, and finding the time to fit in strength training can be diffi...
This episode belongs to Run to the Top Extra Kick Podcast | Answers to Your Running Questions.
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Published May 14, 2021, 06:42 long, audio available.