What's Up With the Extra Kick?
May 17, 2021 - 03:02
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Do You Need More Aerobic Training
In today's podcast, Coach Dylan talks about the importance of aerobic training. How a runner can build a good aerobic base? How to test your aerobic fitness level? Find out now!
About This Episode
Do You Need More Aerobic Training is an episode from Run to the Top Extra Kick Podcast | Answers to Your Running Questions by Jeff Gaudette. In today's podcast, Coach Dylan talks about the importance of aerobic training. How a runner can bu...
Podcast
This episode belongs to Run to the Top Extra Kick Podcast | Answers to Your Running Questions.
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Episode Details
Published Apr 22, 2021, 15:37 long, audio available.
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