Radio and PodcastRadio and PodcastLive Radio & Podcasts
Skill vs threshold - a conversation artwork
Sports & Recreation

Skill vs threshold - a conversation

RedPill Training Podcast by RedPill

Mar 14, 201900:48:17Sports & Recreation

A conversation, Skill vs Threshold. The way oxygen works and moves around the body and how we strategize different energy systems…I’m purposely avoiding the word ‘aerobic’ because there is a skill element to it and a mor...

Related Episodes

Continue listening to more episodes from RedPill Training Podcast.

Special Edition: The Doctors

Oct 25, 2020

New special edition podcast now available featuring athlete Carys Webster and RedPill coach Kerry Lyske....

All about running

Sep 9, 2020

Everything you need to know about running from injuries, building volume, to the mechanics of running.

Strength and power

Aug 24, 2020

The coaches delve into how to decipher which strength protocols to select for different athletes and how...

Returning to sport from injury

Jul 29, 2020 - 01:04:20

How do you know when your athlete is ready to go back to sport? What are the criteria and the thought pro...

Flexiblilty vs stability

Jul 29, 2020

In this episode, Phil, James, and Jemma discuss flexibility, stability, and how the two exist within moti...

Culture in sport

Apr 18, 2019 - 00:59:55

Culture in Sport Different sports display different cultural characteristics. Phil Mansfield and James Jo...