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Sports & Recreation

Flexiblilty vs stability

RedPill Training Podcast by RedPill

Jul 29, 2020Sports & Recreation

In this episode, Phil, James, and Jemma discuss flexibility, stability, and how the two exist within motion. They chat about why flexibility and stability are difficult topics to research in tandem, how to assess them in...

About This Episode

Flexiblilty vs stability is an episode from RedPill Training Podcast by RedPill . In this episode, Phil, James, and Jemma discuss flexibility, stability, and how the two exist within motion. They chat about why flexibility and stability are...

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This episode belongs to RedPill Training Podcast.

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Episode Details

Published Jul 29, 2020, audio available.

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