Special Edition: The Doctors
New special edition podcast now available featuring athlete Carys Webster and RedPill coach Kerry Lyske. Carys works in intensive care and c...
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Sports & Recreation
RedPill Training Podcast
Sport, training and coffee lover, sharing experiences and science from the sports and training world.
RedPill Training Podcast Podcast Guide
Listen to RedPill Training Podcast, a Sports & Recreation podcast by RedPill . Stream 37 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Sports & Recreation podcasts.
Episodes
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Episodes
20 of 37 episodes
All about running
Everything you need to know about running from injuries, building volume, to the mechanics of running.
Strength and power
The coaches delve into how to decipher which strength protocols to select for different athletes and how to get the best out of them.
Special Edition: The Changes in CrossFit
It’s been a turbulent couple of months within the sport of CrossFit. Phil, Jowsey and Jemma discuss what’s been going on and what the future...
Returning to sport from injury
How do you know when your athlete is ready to go back to sport? What are the criteria and the thought processes behind us as coaches and how...
Flexiblilty vs stability
In this episode, Phil, James, and Jemma discuss flexibility, stability, and how the two exist within motion. They chat about why flexibility...
Special Edition: All About RedPill Generic
Everything about how RedPill Generic — how it came about, the work behind the scenes, what to expect, and the thinking behind the workouts.
Culture in sport
Culture in Sport Different sports display different cultural characteristics. Phil Mansfield and James Jowsey explore their experience of di...
Which weighs more? 200 kilo back squat or 400 kilo leg press?
Phil Mansfield and James Jowsey discuss strength training. This is for coaches and athletes struggling to increase their numbers even though...
Talk the torque
Talk the Torque I would like to help people get through the apparent misunderstandings of torque and understand it from a scientific point o...
How do you understand your athlete? How much is too much?
2:30 How do you get to understand your athlete? How much is too much? how much is not enough? Both In terms of weekly volume, level of fatig...
Coaching at competition weightlifting vs CrossFit
Insights into the differences between coaching at Weightlifting and CrossFit competitions. 2:34 You have some cool experiences over the last...
Skill vs threshold - a conversation
A conversation, Skill vs Threshold. The way oxygen works and moves around the body and how we strategize different energy systems…I’m purpos...
Under the skin of Sam Briggs
Phil Mansfield sits down with Sam to discuss what makes her tick. What does it take to be a professional CrossFit athlete? Who does she look...
CrossFit: the shake up
0- 8mins Jowsey, Phil and Jemma discuss the consequences of the CrossFit season changes. Looking at who will benefit from the introduction o...
Red Pill Training Q&A with the team
1:40 Ash Grossman’s question: In terms of programming how do you trade off the repetition required for progressive overload against practici...
Coaching styles through a rugby looking glass
Athletes need to know how to fail. So, admitting a mistake is a good thing but should we be punishing mistakes all the time?
The Functional Continuum... what's that then?
Jowsey, Jemma and Phil explain the Functional Continuum. - knowing where you are on the exercise continuum and why.
Are we still talking about knees over toes?
Where does this theory come from? Jowsey, Phil and Jemma discuss why the industry believed this and how damaging that understanding has been...
Don't call me a Movement Coach
"For me it’s everything, making them great at CrossFit - not just getting out of the injury….It only takes 1 degree of extra motion… extra f...
Questions About RedPill Training Podcast
Where can I listen to RedPill Training Podcast episodes?
You can listen to RedPill Training Podcast episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is RedPill Training Podcast about?
RedPill Training Podcast is listed as a Sports & Recreation show. The show language is listed as English.
How many RedPill Training Podcast episodes are listed?
This page lists 37 episodes for RedPill Training Podcast. More episodes are available from the View more button when the list continues.
Quick Answers About RedPill Training Podcast
Where can I listen to RedPill Training Podcast?
You can listen to RedPill Training Podcast episodes on this page by opening an episode and using the site player.
What type of podcast is RedPill Training Podcast?
RedPill Training Podcast is listed as a Sports & Recreation show by RedPill .
How many episodes are available?
This page lists 37 episodes for RedPill Training Podcast where feed data is available.