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How do you understand your athlete? How much is too much? artwork
Sports & Recreation

How do you understand your athlete? How much is too much?

RedPill Training Podcast by RedPill

Mar 28, 201900:37:55Sports & Recreation

2:30 How do you get to understand your athlete? How much is too much? how much is not enough? Both In terms of weekly volume, level of fatigue, optimal performance for the athlete. 2:40 Acute / Chronic balance What they’...

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How do you understand your athlete? How much is too much? is an episode from RedPill Training Podcast by RedPill . 2:30 How do you get to understand your athlete? How much is too much? how much is not enough? Both In terms of weekly volume,...

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Published Mar 28, 2019, 00:37:55 long, audio available.

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