Real Mindful Ep 4: Building a Mindful Community with JG Larochette

In this week's episode, JG Larochette, founder of the Mindful Life Project, sits down with Mindful managing editor, Stephanie Domet and shares his transformative encounter with mindfulness. Larochette shares his experience with bringing mindfulness into the classroom and the healing effect it had, not only on his students, but on his greater community. He reminds us that mindfulness is an innate skill we all possess and shares some tips on how to unlock this powerful ability. Discover more about the Mindful Living Project here: Mindful Life Project Join us in 30 days of meditation here: Sign up for the Mindful30 Meditation Challenge And find more from Mindful on our practice podcast, 12 Minute Meditation. Let us know what you thought by emailing yourwords@mindful.org .

You can listen to Real Mindful Ep 4: Building a Mindful Community with JG Larochette online on Radio and Podcast. Open the player on this page to stream the available audio.

Real Mindful Ep 4: Building a Mindful Community with JG Larochette is an episode from Real Mindful.

This episode is 41:54 long.

This episode was published on Sep 23, 2021.

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