Radio and PodcastLive Radio & PodcastsOpening Radio and Podcast...
Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...
Powerful conversations with leaders in the mindfulness space, from the editors at Mindful and mindful.org. Real Mindful lifts up new perspectives and offers expert insight into living mindfu...
What can an ancient Greek play show modern audiences about the circumstances nurses have found themselves in over the course of the COVID-19...
Here at Mindful we talk a lot about the wisdom of self-compassion and the importance of encountering our experience just as it is. And so, w...
In this episode of Real Mindful , we pick up this remarkable conversation between old friends as Frank Ostaseski talks about the nature of o...
Frank Ostaseski is a well-known and much-loved teacher of meditation, mindfulness, and compassionate service. In the past two years, he's su...
In this unique episode of Real Mindful, we're looking back at some of the memorable moments at Mindful in 2021. Mindful managing editor Step...
In this episode of Real Mindful, neuroscientist and author of the new book Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes...
This week, we have Mindful 's very own senior editor, Amber Tucker and junior designer, Paige Sawler here to discuss a very special project:...
This week, Mindful managing editor Stephanie Domet is joined by founding editor Barry Boyce for a personal conversation about stories and st...
Rhonda V. Magee is a professor of law at the University of San Francisco. She is also a highly practiced facilitator of trauma-sensitive, re...
Before the pandemic, Mindful and mindful.org founding editor Barry Boyce visited the National Museum of the American Indian. In this rich co...
In this week's episode, JG Larochette, founder of the Mindful Life Project, sits down with Mindful managing editor, Stephanie Domet and shar...
In this week's episode we learn from experts about empowering men through a courageously expansive and compassionate vision of what it means...
"Gentle accountability," Mindful founding editor Barry Boyce says, "is the cornerstone of the deepest kind of friendship, where we rely on...
For mindfulness teacher, author, and clinical psychologist Ruth King, holding onto hate is not an option. Instead, she returns to the knowle...
Imagine a retreat where you don't talk, partake in some labor, and your dad expects you to come out of the whole experience as an altered an...
Good news: It's okay to be a mindful vulgarian. What's important is that you're aware of the context, the words you use and how you use them...
Have you ever had those moments of inescapable boredom? It persists like an itch you can't scratch. Often in those moments, we desperately t...
You don't want to miss this layered conversation that addresses racism, privilege and fragility. Experts Rhonda Magee, Ram Mahalingam and Mi...
Anger, passion and the other emotions that circle through you are welcome in the space of mindfulness. Barry Boyce and Stephanie Domet talk...
Barry and Stephanie talk about the big-p: politics of governments. And the small-p: politics of everyday life. We move in and out of the zon...
As we move through our day, how many things are we looking at but not truly seeing? Where are we injecting ideas of what something should be...
Rudeness is everywhere, even in the circles of mindfulness. But what is it that we're picking up on when we experience rudeness? Barry Boyce...
Rhonda Magee joins Barry to explore how mindfulness is more than a personal improvement project. Rhonda draws on her experiences and teachin...
There's lots of talk about the link between mindfulness and mental health. But what is the role of mindfulness for both people with and with...
Compassion and empathy fatigue are real things that can affect us in a myriad of ways. Barry Boyce talks to Frank Ostaseski, who has seen a...
Consider the relationship between trauma and vulnerability. Does anything come up for you? Barry and Mindful's editor-in-chief Heather Hurlo...
Does silence make you uncomfortable, or is it something you relish in? Barry Boyce and Mindful's editor-in-chief Heather Hurlock talk about...
When you think about happiness, what kind of dialogue runs through your mind? Do you become anxious or begin to question aspects of your lif...
Barry Boyce and Mindful's editor-in-chief Heather Hurlock dig into the debate about teaching mindfulness in public schools. Some parents are...