The Power of a Pause

Here at Mindful we talk a lot about the wisdom of self-compassion and the importance of encountering our experience just as it is. And so, we've realized we need to take some of our own medicine. We need to rest for a moment. We're going to model self-care, we're going to model self-compassion, and we're going to put this podcast on pause for now. We'll be back before long with another episode of Real Mindful. Stay curious, stay inspired. Join our community by signing up for our free newsletter, where we share compelling insights and actionable ideas to enrich your everyday life. Connect with us at mindful.org/signup .

You can listen to The Power of a Pause online on Radio and Podcast. Open the player on this page to stream the available audio.

The Power of a Pause is an episode from Real Mindful.

This episode is 01:21 long.

This episode was published on Feb 24, 2022.

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