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Real Mindful Ep 9: Find Your Focus with Amishi Jha artwork
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Real Mindful Ep 9: Find Your Focus with Amishi Jha

Real Mindful

Dec 9, 202101:00:13Health

In this episode of Real Mindful, neuroscientist and author of the new book Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day , Amishi Jha and Mindful managing editor Stephanie Domet discuss the brai...