21: Triathlon Swimming Revisited

In this episode of the Real Coaching podcast Joel revisits the topic of effective triathlon swim training, on the basis of the original popular "Top 20 Rules for Faster Triathlon Swimming' article. Joel coverers why conditioning trumps drills, the role of frequency and volume in swim training, how to use swim 'toys' such as band, pull buoy and paddles, and different types of paddles. Joel also covers program design and set design and why triathlon swimming is different than pool swim training. Show Notes 1-1 Consulting with Joel for coaches or athletes Joel's eBook 3-Pack Real Coaching Podcast 5: Swim Myth Busting Joel's Top 20 Swim Tips original article Send a Voicemail question to Joel for the Podcast

You can listen to 21: Triathlon Swimming Revisited online on Radio and Podcast. Open the player on this page to stream the available audio.

21: Triathlon Swimming Revisited is an episode from Real Coaching by Joel Filliol.

This episode is 01:00:09 long.

This episode was published on Dec 7, 2020.

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