Optimising Bike Fitting and Aerodynamics with Matt Bottrill

In this episode of The Real Coaching Podcast, Joel Filliol welcomes Matt Bottrill from Matt Bottrill Performance Coaching. The discussion delves into Bottrill's extensive expertise in bike fitting, aerodynamics, wind tunnel testing, and optimising performance for world-class triathletes and cyclists. Topics include the process of refining bike positions, myths and trends in bike fitting, the importance of shoe design, short cranks, saddles, and helmets. Bottrill also shares his experience working with high-profile athletes like Vincent Luis and provides insights into practical drills for enhancing riding efficiency. The episode emphasises the significance of integrating proper bike fitting with rigorous training methods to achieve peak race performance. Support the Real Coaching Podcast: Itunes: Spotify:

You can listen to Optimising Bike Fitting and Aerodynamics with Matt Bottrill online on Radio and Podcast. Open the player on this page to stream the available audio.

Optimising Bike Fitting and Aerodynamics with Matt Bottrill is an episode from Real Coaching by Joel Filliol.

This episode is 01:34:44 long.

This episode was published on May 13, 2025.

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