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98: My 7 Favorite Moves to Balance Your Chakras

Ready, Get Centered, Go! with Jess G by Jess Goulding

Dec 1, 202000:30:08Health

Today we get right to the work of energizing and grounding each chakra with a quick-reset of movement and breath. Over my last 15+ years of teaching, the number one question I get from students is, “When are you going to...

About This Episode

98: My 7 Favorite Moves to Balance Your Chakras is an episode from Ready, Get Centered, Go! with Jess G by Jess Goulding. Today we get right to the work of energizing and grounding each chakra with a quick-reset of movement and breath. Over...

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Published Dec 1, 2020, 00:30:08 long, audio available.

98: My 7 Favorite Moves to Balance Your Chakras

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