100: Your Heart Center: Anahata

Ready, Get Centered, Go! with Jess G by Jess Goulding

Dec 15, 202000:11:05Health

Today, I’m inviting you into my donation-based online Hatha yoga class and the opening chat for Anahata, or heart chakra. Naturally, what followed this was a heart-opener asana sequence. You are welcome to join the class...

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