100: Your Heart Center: Anahata

Today, I’m inviting you into my donation-based online Hatha yoga class and the opening chat for Anahata, or heart chakra. Naturally, what followed this was a heart-opener asana sequence. You are welcome to join the class any time and access all the previous and upcoming chakra classes and recordings through January 9. Sign up at the donation level that works for you at jessgoulding.com/store Celebrate the Solstice with Tej Arvind and me! Renew to Balance: The Synergy of Chakras and Planets . Go to jessgoulding.com/renew for registration, or find the link on the events page of my website, jessgoulding.com . You will get access to the recording within 24 hours of the event. Learn more about Tej at and connect through Facebook at Find me on Facebook , Instagram , and YouTube

You can listen to 100: Your Heart Center: Anahata online on Radio and Podcast. Open the player on this page to stream the available audio.

100: Your Heart Center: Anahata is an episode from Ready, Get Centered, Go! with Jess G by Jess Goulding.

This episode is 00:11:05 long.

This episode was published on Dec 15, 2020.

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