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100: Your Heart Center: Anahata artwork
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100: Your Heart Center: Anahata

Ready, Get Centered, Go! with Jess G by Jess Goulding

Dec 15, 202000:11:05Health

Today, I’m inviting you into my donation-based online Hatha yoga class and the opening chat for Anahata, or heart chakra. Naturally, what followed this was a heart-opener asana sequence. You are welcome to join the class...

About This Episode

100: Your Heart Center: Anahata is an episode from Ready, Get Centered, Go! with Jess G by Jess Goulding. Today, I’m inviting you into my donation-based online Hatha yoga class and the opening chat for Anahata, or heart chakra. Naturally, w...

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This episode belongs to Ready, Get Centered, Go! with Jess G.

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Episode Details

Published Dec 15, 2020, 00:11:05 long, audio available.

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