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90: The 3 Most Important Cues for Yoga Asana

Ready, Get Centered, Go! with Jess G by Jess Goulding

Oct 20, 202000:11:00Health

I love good alignment cues. I love finding tiny little adjustments to a posture that have big benefits and “aha moments.” I love it when one principle applies to a broad range of postures and their accessibility. So toda...

About This Episode

90: The 3 Most Important Cues for Yoga Asana is an episode from Ready, Get Centered, Go! with Jess G by Jess Goulding. I love good alignment cues. I love finding tiny little adjustments to a posture that have big benefits and “aha moments.”...

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Published Oct 20, 2020, 00:11:00 long, audio available.

90: The 3 Most Important Cues for Yoga Asana

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