
3 Ways To Improve Your Kettlebell Swing
Jun 28, 2019 - 19:40
Radio and PodcastLive Radio & Podcasts
(#272) The guest this week is Sara Hendershot, a two-time World Champion rower and 2012 Olympian. In this session, Sara shares her fascinating story of overcoming chronic injuries to become strong and resilient by focusi...
Sara Hendershot - How An Athlete Went From Broken And Overtrained To Strong And Resilient is an episode from Rdella Training : The Strength & Performance Podcast by Scott Iardella MPT, CSCS: Author, Coach, Athlete. (#272) The guest this wee...
This episode belongs to Rdella Training : The Strength & Performance Podcast.
Use the player on this page to stream the episode online.
Published Jan 23, 2019, 55:07 long, audio available.