How To Overcome Injuries (And Return To Pain-Free Performance)

Rdella Training : The Strength & Performance Podcast by Scott Iardella MPT, CSCS: Author, Coach, Athlete

May 18, 201926:08Health

(#284) In this week's episode, I discuss overcoming (minor) injuries to get back to pain-free performance. There is almost nothing as frustrating as dealing with nagging injuries and trying to train, right? You'll learn...

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