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3 Ways To Improve Your Kettlebell Swing

Rdella Training : The Strength & Performance Podcast by Scott Iardella MPT, CSCS: Author, Coach, Athlete

Jun 28, 201919:40Health

(#287) In this episode, you'll get 3 key tips to immediately improve your kettlebell swing. I wanted to give you some specific, actionable training advice - no matter where you are in your training. While the hardstyle -...

About This Episode

3 Ways To Improve Your Kettlebell Swing is an episode from Rdella Training : The Strength & Performance Podcast by Scott Iardella MPT, CSCS: Author, Coach, Athlete. (#287) In this episode, you'll get 3 key tips to immediately improve your k...

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Episode Details

Published Jun 28, 2019, 19:40 long, audio available.