Josh Henkin - How To Use The Ultimate Sandbag To Improve Strength And Human Movement

Rdella Training : The Strength & Performance Podcast by Scott Iardella MPT, CSCS: Author, Coach, Athlete

(#270) Josh Henkin returns to the podcast to share a comprehensive "masterclass" about the benefits and uses of ultimate sandbag training. Josh Henkin is a CSCS with decades of experience. He is one of the most respected...View more