Ep. 437: Momentum: How To Find It (and keep it!)

Something that I hear so, so often goes like this: There are so many things happening all the time and all I can do is just keep reacting. Ack. We don’t want to live like that, right? We want to work toward goals and have direction - we want lives that feel good. So how can we do that amongst all the adulting stuff that keeps popping up? Today, we’re going to talk about momentum. I’m sharing: 3 keys to momentum (and a side order of science) How boundaries and bumpers keep us moving forward Why fun and easy momentum actually works Resources from this episode: What to Do About Your Fear (and how to move beyond it) The Raise Your Hand Say Yes Podcast is on YouTube now! Head over there and

You can listen to Ep. 437: Momentum: How To Find It (and keep it!) online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep. 437: Momentum: How To Find It (and keep it!) is an episode from Raise Your Hand Say Yes with Tiffany Han by Tiffany Han.

This episode is 00:20:37 long.

This episode was published on Sep 17, 2024.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Raise Your Hand Say Yes with Tiffany Han when more episodes are available from the podcast feed.