Ep. 442 (Unperform Ep. 1): Welcome to Your Unperform Era
Things look successful. On paper. But behind the scenes, you’re powered by caffeine, people-pleasing, and a quiet sense of collapse. In this...
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Raise Your Hand Say Yes with Tiffany Han
a weekly podcast about the creative adventures of (extra)ordinary people
Episodes
20 of 451 episodesEp. 441: When you HATE the ‘Right’ Way
First- we’re doing something new here! So if you want to see the full, unedited and LIVE version of this episode, head on over to YouTube ....
Ep. 440: Beat Procrastination (and stop beating up YOU)
Any chance you are looking for a new (#better) way to handle the procrastination that keeps getting in the way of you making real progress?...
Ep. 439: 10 Things I Quit (and now I feel better than ever—do I 💜 middle age?!)
Next month, I am turning 45. And guess, what - I feel the best I have felt in my entire life. So what’s going on? I started feeling my best...
Ep. 438: How to *Actually* Take Action In 3 Simple Steps
For many of us, taking action can feel like an uphill battle, even if we’re motivated or inspired. The weight of uncertainty, fear of failur...
Ep. 437: Momentum: How To Find It (and keep it!)
Something that I hear so, so often goes like this: There are so many things happening all the time and all I can do is just keep reacting. A...
Ep. 436: Work Smarter, Not Harder? NOPE. Here's your new (better!) way!
We’ve all heard it a million times: “Work smarter, not harder.” But guess, what? If that worked, we’d all be doing it already, right? And if...
Ep. 435: Three Simple Ways to Change Your Life (That You Can Start Doing Today!)
If you are someone who has ever found yourself staying up way past your bedtime, looking at YouTube videos or scrolling Instagram trying to...
Ep. 434: What to Do About Your Fear (And How to Move Beyond It!)
Fear. Yikes, right? Fear keeps so many of us from doing the things that we want to do in our lives. We all experience fear, but when we’re g...
Ep. 433: Easy Ways to Find Motivation! (So You Can Get Going!)
Oh motivation. It’s tricky, right? We think that if we could just harness motivation, we’d be unstoppable. So how do we do that? How do we m...
Ep. 432: How to Keep Going when Doing So Feels Hard
You’ve probably heard some advice in the past about consistency, right? Maybe people have told you not to “break the chain” as you’re pursui...
Ep. 431: Transform your Life with Gentle Productivity over Hustle
Hello friends! This week, we are tackling a question straight from my Gentle Productivity Club membership. Here it is: “Do you think it's ea...
Ep. 430: Practicing Radical Self Belief (and creating a container of safety for YES)
We are back with Part 3 of the pivotal yes series! So first - a quick recap: In Part 1, I talked about the yeses that have made the biggest...
Ep. 429: Creating a Say Yes Lifestyle (with 6 steps to help!)
Hello there friends!! So … remember last week when we talked about listening to our quiet whispers and the yeses that have made the biggest...
Ep. 428: The Pivotal Yes (yeses that have made the biggest difference in my life)
I’m sharing the yeses that have made the biggest difference in my life. We’re getting specific. And personal. My hope is that in sharing the...
Ep. 427: Saying Yes to Saying No (and How to Do It)
We’re back this week talking about no. I know! What are we doing talking about no on the Raise Your Hand Say Yes Podcast? Well, as we discus...
Ep. 426: The Foundation of Saying Yes
Today, we’re back diving into yes. We’re talking about all the things you want to say yes to, and what you need to put in place in order to...
Ep 425: Raise Your Hand Say Yes is Back! What Yes Are You Hungry For?
Hey hey hey friends! I am so excited to share that the Raise Your Hand Say Yes show is back! It’s a brand new iteration, and in today’s epis...
Ep. 424: Did my 2023 Revival work? (Asterisks & Pep Talks included!)
Y’all. You know I love year-long experiments. In 2013, I tried to get 100 rejection letters. In 2015, I did a #postitdaily project on Instag...
Ep. 423: Elise Cripe on Quitting the Internet (!!)
What happens when you've been sharing your life online for 18 years, and realize one day that things aren't working? How do you step back fr...