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{E34} Yoga for Runners - Yoga Class
Whether you're an avid runner, a recreational jogger, or a someone who walks A LOT, you may have noticed some tightness in your legs and hips. This practice focuses on the quads and hamstrings. Be sure to block off 20 mi...
About This Episode
{E34} Yoga for Runners - Yoga Class is an episode from Radical Self Podcast by Daisy Jeys. Whether you're an avid runner, a recreational jogger, or a someone who walks A LOT, you may have noticed some tightness in your legs and hips. This p...
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Episode Details
Published Oct 15, 2018, 25:32 long, audio available.
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