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{E34} Yoga for Runners - Yoga Class
Whether you're an avid runner, a recreational jogger, or a someone who walks A LOT, you may have noticed some tightness in your legs and hips. This practice focuses on the quads and hamstrings. Be sure to block off 20 mi...
About This Episode
{E34} Yoga for Runners - Yoga Class is an episode from Radical Self Podcast by Daisy Jeys. Whether you're an avid runner, a recreational jogger, or a someone who walks A LOT, you may have noticed some tightness in your legs and hips. This p...
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This episode belongs to Radical Self Podcast.
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Episode Details
Published Oct 15, 2018, 25:32 long, audio available.
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Questions About This Episode
What is {E34} Yoga for Runners - Yoga Class about?
Whether you're an avid runner, a recreational jogger, or a someone who walks A LOT, you may have noticed some tightness in your legs and hips. This practice focuses on the quads and hamstrings. Be sure to block off 20 mins (30 if you'd like a little longer in Savasana). For a playlist and follow-along printable, click here for access .
Where can I listen to {E34} Yoga for Runners - Yoga Class?
You can listen to {E34} Yoga for Runners - Yoga Class online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is {E34} Yoga for Runners - Yoga Class from?
{E34} Yoga for Runners - Yoga Class is an episode from Radical Self Podcast by Daisy Jeys.
How long is this episode?
This episode is 25:32 long.
When was this episode published?
This episode was published on Oct 15, 2018.
Can I save {E34} Yoga for Runners - Yoga Class for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Radical Self Podcast?
Yes. This page shows related episodes from Radical Self Podcast when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to {E34} Yoga for Runners - Yoga Class?
You can listen to {E34} Yoga for Runners - Yoga Class on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
{E34} Yoga for Runners - Yoga Class is from Radical Self Podcast by Daisy Jeys.
What are the episode details?
Published Oct 15, 2018 and 25:32 long