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{E31} Fast Flow Hips - Yoga Class

Radical Self Podcast by Daisy Jeys

Oct 7, 201827:29Health

You may want to have a block, cushion, or bolster nearby - this yoga class has a primary focus on the hips. There's a lot that gets built up in the hip flexors and so, we're aiming for some release in this area for the n...

About This Episode

{E31} Fast Flow Hips - Yoga Class is an episode from Radical Self Podcast by Daisy Jeys. You may want to have a block, cushion, or bolster nearby - this yoga class has a primary focus on the hips. There's a lot that gets built up in the hip...

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Episode Details

Published Oct 7, 2018, 27:29 long, audio available.

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Questions About This Episode

What is {E31} Fast Flow Hips - Yoga Class about?

You may want to have a block, cushion, or bolster nearby - this yoga class has a primary focus on the hips. There's a lot that gets built up in the hip flexors and so, we're aiming for some release in this area for the next 20-ish minutes. Did you know that there's a playlist available for you to practice with some tunes? Access the playlist and follow-along printable here or by visiting .

Where can I listen to {E31} Fast Flow Hips - Yoga Class?

You can listen to {E31} Fast Flow Hips - Yoga Class online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is {E31} Fast Flow Hips - Yoga Class from?

{E31} Fast Flow Hips - Yoga Class is an episode from Radical Self Podcast by Daisy Jeys.

How long is this episode?

This episode is 27:29 long.

When was this episode published?

This episode was published on Oct 7, 2018.

Can I save {E31} Fast Flow Hips - Yoga Class for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Radical Self Podcast?

Yes. This page shows related episodes from Radical Self Podcast when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to {E31} Fast Flow Hips - Yoga Class?

You can listen to {E31} Fast Flow Hips - Yoga Class on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

{E31} Fast Flow Hips - Yoga Class is from Radical Self Podcast by Daisy Jeys.

What are the episode details?

Published Oct 7, 2018 and 27:29 long