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{E31} Fast Flow Hips - Yoga Class
You may want to have a block, cushion, or bolster nearby - this yoga class has a primary focus on the hips. There's a lot that gets built up in the hip flexors and so, we're aiming for some release in this area for the n...
About This Episode
{E31} Fast Flow Hips - Yoga Class is an episode from Radical Self Podcast by Daisy Jeys. You may want to have a block, cushion, or bolster nearby - this yoga class has a primary focus on the hips. There's a lot that gets built up in the hip...
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Episode Details
Published Oct 7, 2018, 27:29 long, audio available.
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