Ep. #123: Post-Partum Gentle Nutrition with Jaren Soloff

Today, I'm sharing an interview with lactation consultant, registered dietician, and author Jaren Soloff. Her book, The Postnatal Cookbook , offers simple and nutritious recipes that really encompass a post-partum, gentle nutrition approach. This interview has so much valuable information for expecting moms, new moms, and honestly….pretty much any mom or caretaker out there! Listen in to hear about: Eating Disorders & Women's Health Vulnerable Times Post-Partum Gentle Nutrition How to Take Dieting Off the Table Post-Partum Cravings The Postnatal Cookbook Children as a Mirror And more! Full show notes:

You can listen to Ep. #123: Post-Partum Gentle Nutrition with Jaren Soloff online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep. #123: Post-Partum Gentle Nutrition with Jaren Soloff is an episode from Quit Dieting for Good by Caitlin Ball.

This episode is 26:54 long.

This episode was published on Mar 4, 2021.

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