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391 - From Base to Race: The Ironman Training Shift Most Athletes Miss

Mar 18, 202647:25Health

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon from Purple Patch Coaching discusses the transition from Q1 to Q2 training, emphasizing the importance of building race-specific fitne...

About This Episode

391 - From Base to Race: The Ironman Training Shift Most Athletes Miss is an episode from Purple Patch Podcast by Matt Dixon. Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon from Purple Patch Coaching d...

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Published Mar 18, 2026, 47:25 long, audio available.

391 - From Base to Race: The Ironman Training Shift Most Athletes Miss

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