390 - The Way Of Excellence With Brad Stulberg

Welcome to the Purple Patch Podcast! In this episode IRONMAN Master Coach Matt Dixon and Brad Stulberg discuss the concept of excellence, emphasizing it as a practice rather than an outcome. Brad's latest book, "The Way of Excellence," explores this idea, highlighting the importance of consistency, integrity, and alignment with values. They discuss the role of routines and stability in managing stress and maintaining performance. Brad shares insights from high-performing athletes and leaders, stressing the need for a balanced identity house with multiple areas of focus. They also touch on the impact of technology and metrics in performance, advocating for a balanced approach that values both process and outcome. Purple Patch and Episode Resources Brad Stulberg's Book: The Way of Excellence is currently 23% off here: Fast Track Run Squad: purplepatchfitness.com/fasttrackmarathon Check out our world-class coaching and training options: Tri Squad: 1:1 Coaching: Run Squad: Strength Squad: Live & On-Demand Bike Sessions: Explore our training options in detail: Live in San Francisco? Explore the Purple Patch Performance Center: Everything you need to know about our methodology: Amplify your approach to nutrition with Purple Patch + Fuelin Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com

You can listen to 390 - The Way Of Excellence With Brad Stulberg online on Radio and Podcast. Open the player on this page to stream the available audio.

390 - The Way Of Excellence With Brad Stulberg is an episode from Purple Patch Podcast by Matt Dixon.

This episode is 58:50 long.

This episode was published on Mar 11, 2026.

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