
Meditation: Acceptans av tankar och känslor
Dec 21, 2021 - 7:06
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Mollie Mendoza takes us through parts of her own journey towards moving to a place where her thoughts, stories, and anxieties no longer solely define her experience. She describes it as a "constant practice of unwiring m...
65. How to practice presence and mindfulness is an episode from Psykologipodden by Jacqueline Levi. Mollie Mendoza takes us through parts of her own journey towards moving to a place where her thoughts, stories, and anxieties no longer sole...
This episode belongs to Psykologipodden.
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Published Jan 8, 2020, 27:28 long, audio available.
Mollie Mendoza takes us through parts of her own journey towards moving to a place where her thoughts, stories, and anxieties no longer solely define her experience. She describes it as a "constant practice of unwiring my own conditioned brain patterns: it is hard work, and incredibly gratifying". Hosted on Acast. See acast.com/privacy for more information.
You can listen to 65. How to practice presence and mindfulness online on Radio and Podcast. Open the player on this page to stream the available audio.
65. How to practice presence and mindfulness is an episode from Psykologipodden by Jacqueline Levi.
This episode is 27:28 long.
This episode was published on Jan 8, 2020.
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Yes. This page shows related episodes from Psykologipodden when more episodes are available from the podcast feed.
You can listen to 65. How to practice presence and mindfulness on this page when the episode audio is available from the podcast feed.
65. How to practice presence and mindfulness is from Psykologipodden by Jacqueline Levi.
Published Jan 8, 2020 and 27:28 long