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65. How to practice presence and mindfulness artwork
Science & Medicine

65. How to practice presence and mindfulness

Psykologipodden by Jacqueline Levi

Jan 8, 202027:28Science & Medicine

Mollie Mendoza takes us through parts of her own journey towards moving to a place where her thoughts, stories, and anxieties no longer solely define her experience. She describes it as a "constant practice of unwiring m...

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