
144. What to Eat to Live Longer
May 15, 2026 - 47:35
Radio and PodcastLive Radio & Podcasts
"Prediabetes isn't a final diagnosis, it's an invitation to change." In this eye-opening episode, we sit down with health coach and cookbook author Javant Benton to talk about how he reversed prediabetes, lost 80 pounds,...
141. Prediabetes, No More: The Whole-Food Approach That Changed Everything is an episode from Plant-Powered People Podcast by Toni Okamoto and Michelle Cehn. "Prediabetes isn't a final diagnosis, it's an invitation to change." In this eye-o...
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Published Apr 1, 2026, 50:47 long, audio available.