141. Prediabetes, No More: The Whole-Food Approach That Changed Everything

"Prediabetes isn't a final diagnosis, it's an invitation to change." In this eye-opening episode, we sit down with health coach and cookbook author Javant Benton to talk about how he reversed prediabetes, lost 80 pounds, and rebuilt his health using a nutrient-dense, whole-food plant-based diet. Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be sure to

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141. Prediabetes, No More: The Whole-Food Approach That Changed Everything is an episode from Plant-Powered People Podcast by Toni Okamoto and Michelle Cehn.

This episode is 50:47 long.

This episode was published on Apr 1, 2026.

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