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Plant-Powered People Podcast

Toni Okamoto and Michelle Cehn

Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you’ll hear f...

Episodes

20 of 150 episodes

146. Podcast Finale: What Nine Years Taught Us About Life & The Lessons We're Taking With Us

Toni and Michelle reflect on how far they've grown and how much they've learned in NINE YEARS of making this podcast! From the origin story...

49:39Jul 15, 2026

145. Life Lately: Letting Go, Starting Over & Finding Joy Again

Toni & Michelle check in with all that's happening in life lately, from rollercoaster emotions about animal companions, to lessons in releas...

01:02:48Jul 1, 2026

144. What to Eat to Live Longer

Longevity is a hot topic, but it's not just about the future. It's about living better day to day because you feel better. Nutritionist Nish...

47:35May 15, 2026

143. Cook Like a Chef: The Secrets to Restaurant-Level Vegan Cooking at Home

What separates restaurant-level cooking from everyday home meals and how can you recreate that magic in your own kitchen? Chef Ed Harris, wi...

55:04May 1, 2026

142. The Ultimate Guide to Plant-Based Nutrition

The ultimate guide to plant-based nutrition, with an actual registered dietitian, to cut through the noise & give you practical, actionable...

52:16Apr 15, 2026

141. Prediabetes, No More: The Whole-Food Approach That Changed Everything

"Prediabetes isn't a final diagnosis, it's an invitation to change." In this eye-opening episode, we sit down with health coach and cookbook...

50:47Apr 1, 2026

140. Welcome Back / Life Update / Things We're Loving

New season and we're so excited to connect with you again! We're catching up our listeners, sharing behind-the-scenes, life updates, and som...

39:33Mar 15, 2026

139. Season Finale Life Update and What's Keeping Our Summer Fresh

Getting a little more personal, with behind-the-scenes of our lives. From personal growth & new beginnings, family & being present, friendsh...

42:23Jun 19, 2025

138. You Don't Need Meat to Get Strong with Sophie Waplington

Expert insights on building strength, hitting your protein goals, and fueling your workouts—all on a plant-based diet. We talk about practic...

56:38Jun 1, 2025

137. Mastering Vegan Mexican Food with Dora Ramirez

Recreate beloved Mexican dishes with a compassionate, plant-based twist, without sacrificing flavor, family connection, or culture. From poz...

57:31May 15, 2025

136. Life Changing Salads + How to Eat More Vegetables and Enjoy It

Ever pushed a sad salad around your plate? This ep is for you! The QUEEN of viral salads, Danielle Brown from Healthy Girl Kitchen, shares h...

54:01May 1, 2025

135. Myth Busting 2.0 with Dr. Matthew Nagra

Dive with us into some of the most common misconceptions about plant-based eating—from protein and soy to carbs, sugar, collagen, bone broth...

55:29Apr 15, 2025

134. Tiny Shifts, Big Change—Colleen Patrick-Goudreau's Tips on Living with Purpose

Feeling overwhelmed trying to "do the right thing" in a complicated world? You're not alone—and you're not doing it wrong. In this episode,...

01:02:48Apr 1, 2025

133. Beyond Salad: How to Create Rich, Satisfying Plant-Based Dishes with Jessica in the Kitchen

Discover the easy and relatable way to eat plant-based! Jessica in the Kitchen dishes her best tips for fabulous comfort food that's familia...

53:36Mar 15, 2025

132. How to Level-Up Your Cooking with Vegan Chef Adam Sobel

Create meals that WOW with legendary chef Adam Sobel, here to share his top plant-based cooking hacks, from transforming simple ingredients...

47:31Mar 1, 2025

131. Eat for Life with Dr. Joel Fuhrman

Discover how Dr. Fuhrman's Nutritarian approach can transform your health! Learn how nutrient-dense foods prevent and fight cancer, reverse...

55:19Feb 15, 2025

130. Lifechanging Tips to Improve Your Life & Achieve Fitness Goals

Practical fitness tips to transform your health and mindset. We dive into how to make it easier when it feels like a challenge. We also expl...

01:03:39Feb 1, 2025

129. Inspiring Vegan Journey

From food addict to health advocate, Chuck shares how embracing a plant-based lifestyle transformed his health and mindset, as he shed 280 p...

56:21Jan 16, 2025

128. Making Plant-Based Food More Flavorful

Kick off healthy eating goals with simple, flavorful meals! In this episode, Amy shares easy ways to eat more veggies, infuse flavor into yo...

52:42Jan 1, 2025

127. Protein-Packed Meal Planning Tips With a Registered Dietitian

Want to make healthy eating work without spending hours in the kitchen? These simple meal prepping tips, from a registered dietician, will h...

36:17Dec 15, 2024