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350. The Law of the Spring: artwork
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350. The Law of the Spring:

Pilates Elephants by Raphael Bender

Feb 22, 202624:42Health

A common mistake is assuming that two Pilates exercises are the same just because they look identical. However, the actual "exercise" depends on where the load and force are being applied. Nerd out with us. Mentioned in...

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350. The Law of the Spring: is an episode from Pilates Elephants by Raphael Bender. A common mistake is assuming that two Pilates exercises are the same just because they look identical. However, the actual "exercise" depends on where the l...

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Published Feb 22, 2026, 24:42 long, audio available.

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