365. Why you should stop cueing knee alignment
Jul 12, 2026 - 40:53
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Radio and PodcastLive Radio & PodcastsHere's how we know humans are antifragile: Yoga is pretty dang safe here But if you REALLY want a safe sport, take up breakdancing here (no, seriously!) Or Crossfit here Knees going in during a squat or lunge doesn't pre...
363. How to keep your clients safe in Pilates according to science is an episode from Pilates Elephants by Raphael Bender. Here's how we know humans are antifragile: Yoga is pretty dang safe here But if you REALLY want a safe sport, take up...
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Published Jun 21, 2026, 27:00 long, audio available.
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