359. How to Train Great Pilates Instructors Fast
Apr 26, 2026 - 30:34
Radio and PodcastLive Radio & PodcastsLoading episode
Fetching episode details...
Radio and PodcastLive Radio & PodcastsRadio and PodcastLive Radio & PodcastsFetching episode details...
Radio and PodcastLive Radio & PodcastsThe most useful kind of body awareness is mostly unconscious and automatic control, like a cat. This is built through practice, not narration. Links: Glute activation drills increase perception but not actual glute activ...
345. Where Should I Be Feeling This? is an episode from Pilates Elephants by Raphael Bender. The most useful kind of body awareness is mostly unconscious and automatic control, like a cat. This is built through practice, not narration. Link...
This episode belongs to Pilates Elephants.
Use the player on this page to stream the episode online.
Published Jan 18, 2026, 39:47 long, audio available.
Continue listening to more episodes from Pilates Elephants.
Apr 26, 2026 - 30:34
Apr 19, 2026 - 45:57
Apr 12, 2026 - 01:41:24
Apr 6, 2026 - 29:38
Mar 29, 2026 - 11:07
Mar 22, 2026 - 20:11
Mar 15, 2026 - 33:33
Mar 8, 2026 - 47:11
The most useful kind of body awareness is mostly unconscious and automatic control, like a cat. This is built through practice, not narration. Links: Glute activation drills increase perception but not actual glute activation here Episode 160 "Can we even feel muscles activating?" here Mentioned in this episode: Get 1:1 coaching with me to grow your studio Get 1:1 coaching with me to grow your studio This podcast uses the following third-party services for analysis: AdBarker -
You can listen to 345. Where Should I Be Feeling This? online on Radio and Podcast. Open the player on this page to stream the available audio.
345. Where Should I Be Feeling This? is an episode from Pilates Elephants by Raphael Bender.
This episode is 39:47 long.
This episode was published on Jan 18, 2026.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from Pilates Elephants when more episodes are available from the podcast feed.
You can listen to 345. Where Should I Be Feeling This? on this page when the episode audio is available from the podcast feed.
345. Where Should I Be Feeling This? is from Pilates Elephants by Raphael Bender.
Published Jan 18, 2026 and 39:47 long