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344. Text Neck Isn’t Causing Your Neck Pain artwork
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344. Text Neck Isn’t Causing Your Neck Pain

Pilates Elephants by Raphael Bender

Jan 11, 202621:08Health

Studies mentioned in this episode: 2025 longitudinal study finds text neck is not associated with future neck pain here 2023 systematic review of interventions for neck pain finds strengthening works here 2017 Chen et al...

About This Episode

344. Text Neck Isn’t Causing Your Neck Pain is an episode from Pilates Elephants by Raphael Bender. Studies mentioned in this episode: 2025 longitudinal study finds text neck is not associated with future neck pain here 2023 systematic revi...

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Published Jan 11, 2026, 21:08 long, audio available.

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