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The cause of most low back pain

physical therapy secrets podcast-Stretch away muscle pain using safe stretches that target the tight muscles causing pain by mary smithson hutto

Jul 17, 201609:15Health

The main cause of most low back pain is a shortened Psoas muscle. This muscle attaches to each of the low back vertebrae and causes compression to this area as well as tilting the pelvis forward, making muscles contract...

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The cause of most low back pain is an episode from physical therapy secrets podcast-Stretch away muscle pain using safe stretches that target the tight muscles causing pain by mary smithson hutto. The main cause of most low back pain is a s...

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Episode Details

Published Jul 17, 2016, 09:15 long, audio available.

Questions About This Episode

What is The cause of most low back pain about?

The main cause of most low back pain is a shortened Psoas muscle. This muscle attaches to each of the low back vertebrae and causes compression to this area as well as tilting the pelvis forward, making muscles contract and having us arch to stand erect. Long term compression on the vertebrae breaks down the lumbar discs, causing bulging or herniated discs and degeneration to our spine.

Where can I listen to The cause of most low back pain?

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Which podcast is The cause of most low back pain from?

The cause of most low back pain is an episode from physical therapy secrets podcast-Stretch away muscle pain using safe stretches that target the tight muscles causing pain by mary smithson hutto.

How long is this episode?

This episode is 09:15 long.

When was this episode published?

This episode was published on Jul 17, 2016.

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Are there related episodes from physical therapy secrets podcast-Stretch away muscle pain using safe stretches that target the tight muscles causing pain?

Yes. This page shows related episodes from physical therapy secrets podcast-Stretch away muscle pain using safe stretches that target the tight muscles causing pain when more episodes are available from the podcast feed.

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Where can I listen to The cause of most low back pain?

You can listen to The cause of most low back pain on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

The cause of most low back pain is from physical therapy secrets podcast-Stretch away muscle pain using safe stretches that target the tight muscles causing pain by mary smithson hutto.

What are the episode details?

Published Jul 17, 2016 and 09:15 long