The University of Chicago

Paleo Quick Tip of the Day by Jay Bowers aka PaleoJay

Mar 23, 202474:16Health

Send us Fan Mail Part 2 Final part 3 published soon... Support the show

Related Episodes

Continue listening to more episodes from Paleo Quick Tip of the Day.

Jun 17, 2026 - 6:42

Send us Fan Mail Nowadays, we hear terms like ‘Carnivore’ and ‘Plant Based’, and ‘Keto’- rarely Paleo or...

Jan 14, 2026 - 7:52

Send us Fan Mail This is yet another paleo template type of podcast. I’ve had lots of other things going...

Oct 22, 2025 - 6:08

Send us Fan Mail When should I stop exercising? Well, I hope this is a trick question, because the obviou...

Sep 25, 2025 - 8:44

Send us Fan Mail Workouts are absolutely necessary for health and fitness! Now, hopefully you know that,...

Jul 30, 2025 - 8:34

Send us Fan Mail It seems as though the great ‘Paleo Boom’ has come and gone! All the books, all the podc...

Apr 29, 2025 - 5:40

Send us Fan Mail There seem to be many views on what should be the goal of exercise! Should you aim, abov...

Mar 2, 2025 - 5:15

Send us Fan Mail One piece of misinformation that has been around for a long time is the idea that streng...

Jan 24, 2025 - 6:21

Send us Fan Mail I have worked out with weights, and then with calisthenics for many, many years. Startin...