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Rehab your Shoulders with Virtual Resistance podcast
Send us Fan Mail I have worked out with weights, and then with calisthenics for many, many years. Starting in my teens, and continuing now, as I prepare to turn 73 in April. My results have been phenomenal, and as I cont...
About This Episode
Rehab your Shoulders with Virtual Resistance podcast is an episode from Paleo Quick Tip of the Day by Jay Bowers aka PaleoJay. Send us Fan Mail I have worked out with weights, and then with calisthenics for many, many years. Starting in my...
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This episode belongs to Paleo Quick Tip of the Day.
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Episode Details
Published Jan 24, 2025, 6:21 long, audio available.
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