Time for a New Podcast! Find Your Way Back Home!
Send us Fan Mail Yes, indeed- Let's get this podcast up and running! Right now, my machine is waiting for some words, because what is a podc...
Radio and PodcastLive Radio & PodcastsHealth
Paleo Quick Tip of the Day
A weekly, quick podcast of about 5 minutes that features a tip about the paleo, ancestral, or barbarian template type of lifestyle. A succinct summation by your own PaleoJay!
Episodes
20 of 251 episodesIs Paleo Still a Good Idea?
Send us Fan Mail Nowadays, we hear terms like ‘Carnivore’ and ‘Plant Based’, and ‘Keto’- rarely Paleo or ‘Ancestral’ about diets and nutriti...
How to Live, Eat, and THRIVE!
Send us Fan Mail This is yet another paleo template type of podcast. I’ve had lots of other things going on, grasshopper, but never are you...
When Should i stop Exercising Uncle Bob?
Send us Fan Mail When should I stop exercising? Well, I hope this is a trick question, because the obvious answer is never! Kind of like ask...
Change your Workouts as You Age Podcast
Send us Fan Mail Workouts are absolutely necessary for health and fitness! Now, hopefully you know that, and already accept the fact that wh...
Is the Paleo Diet and Lifestyle Carnivore? Podcast
Send us Fan Mail It seems as though the great ‘Paleo Boom’ has come and gone! All the books, all the podcasts- where have they gone? I’ve be...
Strength is the Ultimate Exercise Goal!
Send us Fan Mail There seem to be many views on what should be the goal of exercise! Should you aim, above all, at flexibility, or should it...
20 Minute workouts RULE!
Send us Fan Mail One piece of misinformation that has been around for a long time is the idea that strength training workouts need to be…LON...
Rehab your Shoulders with Virtual Resistance podcast
Send us Fan Mail I have worked out with weights, and then with calisthenics for many, many years. Starting in my teens, and continuing now,...
A New Beginning!
Send us Fan Mail Our country has been failing, for quite some time. The democrats have become a new party, completely: from the “party of th...
Workout for One Hour per day!
Send us Fan Mail I think this is a sane recommendation for any person: work out sensibly for one hour, every day of your life! Not too extre...
Dealing With Medical Nonsense!
Send us Fan Mail As we age, standard medical practice expects us to give up all common sense, and self-determination. They want to “take ove...
A Good Life is a Paleo LIfe podcast
Send us Fan Mail We all want to live a good life. We NEED to live a good, successful, in harmony with nature and our neighbors type of life!...
Save Your Homeland to Save Yourself podcast
Send us Fan Mail We talk here about what to do to optimize our health and wellness. And rightly so! Eat right, a strongly protein-centric di...
The Human Diet and Lifestyle
Send us Fan Mail Ever since the paleo diet hit the news and the internet, different iterations and ‘spins’ on that format have appeared endl...
Workouts as We Age
Send us Fan Mail As you go through life, some things are constant. Working out is one constant: your body needs to work out, consume healthy...
Our Medical System is BROKEN!
Send us Fan Mail Most Americans nowadays are severely overmedicated, malnourished, and sick! This sounds like an extreme statement, but is n...
Wulf and the Son of Man audiobook
Send us Fan Mail An Easter Story Support the show
Introduction
Send us Fan Mail A Barbarian in Chicago full audiobook by Jay Bowers This episode, I decided to include the audio readings of my book. I wri...
The Northwoods
Send us Fan Mail Chapter 1 Support the show