The power of saying NO to alcohol

In this special episode, join Jen from OYNB for a heartfelt conversation with the inspiring MT, a human resources director from Pennsylvania, who candidly shares her journey from dependency to self-control. The Complete Control program has given her the tools to break the rules and make a change in her life. We often hear about the overlooked societal pressures to drink and MT managed to navigate social events without the crutch of alcohol. Her story is an inspiring testament to the power of self-care and the role a supportive community can play in recovery. This episode addresses the challenges of breaking free from dependency, the fear of judgement, and the importance of prioritising one's well-being. This heart-warming conversation demonstrates that the path to take control is a marathon, not a sprint, and is different for everyone. Ready to make a change? Learn more about OYNB and how it could help change your relationship with alcohol - If you are ready to take a challenge and join our alcohol-free community, you can test it for 28, 90 or 365 days through one of our programmes: Learn more about your ad choices. Visit megaphone.fm/adchoices

You can listen to The power of saying NO to alcohol online on Radio and Podcast. Open the player on this page to stream the available audio.

The power of saying NO to alcohol is an episode from One Year No Beer | Hack your healthy Lifestyle by Ruari & Jen Fairbairns.

This episode is 57:35 long.

This episode was published on Dec 11, 2023.

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