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New Year, New Beginnings - It's Time to Take Control artwork
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New Year, New Beginnings - It's Time to Take Control

One Year No Beer | Hack your healthy Lifestyle by Ruari & Jen Fairbairns

Jan 1, 202452:44Health

Happy New Year! Today is the first day of 2024, and there is resolution in the air. We often find ourselves in a societal loop - normalising alcohol, the very substance that dims our sparkle, only to seek remedies for th...

About This Episode

New Year, New Beginnings - It's Time to Take Control is an episode from One Year No Beer | Hack your healthy Lifestyle by Ruari & Jen Fairbairns. Happy New Year! Today is the first day of 2024, and there is resolution in the air. We often f...

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This episode belongs to One Year No Beer | Hack your healthy Lifestyle.

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Episode Details

Published Jan 1, 2024, 52:44 long, audio available.