The Impact of Mental Resilience and Subconscious Programming

We're thrilled to welcome Ollie Ollerton, a UK Special Forces Operative, bestselling author, and the charismatic star of television series 'SAS: Who Dares Wins'. Ollie is also the brains behind Breakpoint, a venture that thrives on empowering individuals with mental strategies that push human potential. This fascinating conversation traverses Ollie's impressive journey from the rough terrains of battlefields straight to the intricate labyrinths of boardrooms. He shares how alcohol abstinence was a major turning point in his transformation and how he has been inspiring others ever since. Drawing from his experiences and mental resilience, Ollie shares the power of visualisation and its massive impact on subconscious thinking. He delves into details about how he altered his mindset and behaviour in just three months through visualisation. Furthermore, he explains the significance of addressing the root issue when it comes to habits like drinking and how the concept of repetition plays into subconscious programming. Ollie discusses the importance of understanding your desires and discloses three key ways to change the subconscious mind. Finally, he shares his Dry Jan initiative and how it can serve as a doorway to open up a world of new possibilities. Tune in to gain an insightful perspective on staying motivated and understanding the power of control over one's narrative. You can join Ollie Ollerton and the BreakPoint team in partnership with Alcohol change for the Dry January 10K, happening on the 28th of January 2024, at Pippingford Park in Nutley, Uckfield. This Dry January, it's not just about the individual challenge... It's about community and support! You can’t miss this empowering event, sign up now and learn more at Learn more about our guest Ollie Ollerton here: Website: Instagram: Learn more about OYNB and how it could help change your relationship with alcohol - If you are ready to take a challenge and join our alcohol-free community, you can test it for 28, 90 or 365 days through one of our programmes: Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Impact of Mental Resilience and Subconscious Programming is an episode from One Year No Beer | Hack your healthy Lifestyle by Ruari & Jen Fairbairns.

This episode is 54:56 long.

This episode was published on Nov 6, 2023.

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