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007 - Intro to Ayurveda
Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In these episodes, we'll take the ancient practice of yoga from your mat to your every day life to uncover the inner...
About This Episode
007 - Intro to Ayurveda is an episode from On & Off The Mat by Rayneen Thebeau. Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In these episodes, we'll take the ancient practice of yog...
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Episode Details
Published Apr 21, 2018, 00:39:33 long, audio available.
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What is 007 - Intro to Ayurveda about?
Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In these episodes, we'll take the ancient practice of yoga from your mat to your every day life to uncover the inner peace, wisdom and power that resides within us all. ------------ In this episode, we'll be discussing Ayurveda. This ancient practice, known as yoga's sister science, invites us to get in touch with our true nature and seek balance for optimum health and vitality. ------------ Episode Recources: Prakriti: Your Ayruvedic Constitution (Svoboda) Ayurveda: The Science of Self Healing (Dr. Lad) ------------ Special thanks to Jim Crew for his beautiful music- Yoga Sonics, listen on Spotify!
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Which podcast is 007 - Intro to Ayurveda from?
007 - Intro to Ayurveda is an episode from On & Off The Mat by Rayneen Thebeau.
How long is this episode?
This episode is 00:39:33 long.
When was this episode published?
This episode was published on Apr 21, 2018.
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Which podcast is this episode from?
007 - Intro to Ayurveda is from On & Off The Mat by Rayneen Thebeau.
What are the episode details?
Published Apr 21, 2018 and 00:39:33 long