008 - Introducing Shadow.n.Soul Story Time
Welcome to On & Off The Mat with your host Rayneen Thebeau. In these episodes, we'll take the ancient practice of yoga from your mat to your...
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On & Off The Mat
Welcome to On & Off The Mat! In these episodes, we'll take the ancient practice of yoga from your mat to your every day life to uncover the inner peace, wisdom, and power that resides within...
On & Off The Mat Podcast Guide
Listen to On & Off The Mat, a Health podcast by Rayneen Thebeau. Stream 8 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Health podcasts.
Episodes
8 episodes are available for this podcast.
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Explore Health podcasts, India podcasts and English podcasts.
Episodes
8 episodes
007 - Intro to Ayurveda
Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In these episodes, we'll take the anc...
006 - The Kleshas
Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In these episodes, we'll take the anc...
005 - Cultivating a Home Practice
Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In these episodes, we'll take the anc...
004 - The Remaining Limbs
Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In these episodes, we'll take the anc...
003 - The Niyamas
Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In these episodes, we'll take the anc...
002 - The Yamas
Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In these episodes, we'll take the anc...
001 - The Magic of What Yoga Really Is
Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In these episodes, we'll take the anc...