On & Off The Mat cover

Health

On & Off The Mat

Rayneen Thebeau

Welcome to On & Off The Mat! In these episodes, we'll take the ancient practice of yoga from your mat to your every day life to uncover the inner peace, wisdom, and power that resides within...

On & Off The Mat Podcast Guide

Listen to On & Off The Mat, a Health podcast by Rayneen Thebeau. Stream 8 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.

Show Topic

Browse this show under Health podcasts.

Episodes

8 episodes are available for this podcast.

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Explore Health podcasts, India podcasts and English podcasts.

Episodes

8 episodes

008 - Introducing Shadow.n.Soul Story Time

Welcome to On & Off The Mat with your host Rayneen Thebeau. In these episodes, we'll take the ancient practice of yoga from your mat to your...

01:28:06Aug 22, 2023

007 - Intro to Ayurveda

Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In these episodes, we'll take the anc...

00:39:33Apr 21, 2018

006 - The Kleshas

Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In these episodes, we'll take the anc...

00:35:37Oct 3, 2017

005 - Cultivating a Home Practice

Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In these episodes, we'll take the anc...

00:33:45Sep 12, 2017

004 - The Remaining Limbs

Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In these episodes, we'll take the anc...

00:34:19Aug 22, 2017

003 - The Niyamas

Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In these episodes, we'll take the anc...

00:31:15Aug 8, 2017

002 - The Yamas

Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In these episodes, we'll take the anc...

00:32:19Aug 1, 2017

001 - The Magic of What Yoga Really Is

Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In these episodes, we'll take the anc...

00:30:56Jul 11, 2017

Questions About On & Off The Mat

Where can I listen to On & Off The Mat episodes?

You can listen to On & Off The Mat episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.

What is On & Off The Mat about?

On & Off The Mat is listed as a Health show. The show language is listed as English.

How many On & Off The Mat episodes are listed?

This page lists 8 episodes for On & Off The Mat.

Quick Answers About On & Off The Mat

Where can I listen to On & Off The Mat?

You can listen to On & Off The Mat episodes on this page by opening an episode and using the site player.

What type of podcast is On & Off The Mat?

On & Off The Mat is listed as a Health show by Rayneen Thebeau.

How many episodes are available?

This page lists 8 episodes for On & Off The Mat where feed data is available.