Radio and PodcastRadio and PodcastLive Radio & Podcasts
005 - Cultivating a Home Practice artwork
Health

005 - Cultivating a Home Practice

On & Off The Mat by Rayneen Thebeau

Sep 12, 201700:33:45Health

Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In these episodes, we'll take the ancient practice of yoga from your mat to your every day life to uncover the inner...

About This Episode

005 - Cultivating a Home Practice is an episode from On & Off The Mat by Rayneen Thebeau. Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In these episodes, we'll take the ancient pract...

Podcast

This episode belongs to On & Off The Mat.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Sep 12, 2017, 00:33:45 long, audio available.

Related Episodes

Continue listening to more episodes from On & Off The Mat.

007 - Intro to Ayurveda

Apr 21, 2018 - 00:39:33

Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In...

006 - The Kleshas

Oct 3, 2017 - 00:35:37

Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In...

004 - The Remaining Limbs

Aug 22, 2017 - 00:34:19

Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In...

003 - The Niyamas

Aug 8, 2017 - 00:31:15

Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In...

002 - The Yamas

Aug 1, 2017 - 00:32:19

Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In...