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Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout
Our gut can be sedentary too—unless we feed it fiber.
About This Episode
Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout is an episode from NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM. Our gut can be sedentary too—unless we feed it fiber. The episode was published on Apr 6,...
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This episode belongs to NutritionFacts.org Video Podcast.
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Episode Details
Published Apr 6, 2026, 3:43 long, audio available.
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Questions About This Episode
What is Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout about?
Our gut can be sedentary too—unless we feed it fiber.
Where can I listen to Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout?
You can listen to Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout from?
Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout is an episode from NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM.
How long is this episode?
This episode is 3:43 long.
When was this episode published?
This episode was published on Apr 6, 2026.
Can I save Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from NutritionFacts.org Video Podcast?
Yes. This page shows related episodes from NutritionFacts.org Video Podcast when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout?
You can listen to Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout is from NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM.
What are the episode details?
Published Apr 6, 2026 and 3:43 long