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Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout
Our gut can be sedentary too—unless we feed it fiber.
About This Episode
Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout is an episode from NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM. Our gut can be sedentary too—unless we feed it fiber. The episode was published on Apr 6,...
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This episode belongs to NutritionFacts.org Video Podcast.
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Episode Details
Published Apr 6, 2026, 3:43 long, audio available.
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