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Friday Favorites: Dietary Sources of the “Longevity Vitamin” Ergothioneine
As we age, it may be even more important to include mushrooms (or tempeh) in our diet.
About This Episode
Friday Favorites: Dietary Sources of the “Longevity Vitamin” Ergothioneine is an episode from NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM. As we age, it may be even more important to include mushrooms (or tempeh) in our d...
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This episode belongs to NutritionFacts.org Video Podcast.
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Episode Details
Published May 8, 2026, 6:34 long, audio available.
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